Virtual Coaching- Personal

Service Description

Your Grown Guidance LLC membership includes monthly coaching sessions with Dr. Sara Rafuse. During our first session we will determine your motivation for coaching, develop a sense of goals around particular areas you'd like to tackle, and develop an understanding of your unique challenges and barriers. You will leave your first session with realistic action steps to implement. During our subsequent sessions we will monitor your progress, adjust your goals and/or action steps if needed, and most importantly keep you accountable while providing you with any support and guidance you need. During our last session we will discuss next steps for wrapping up our work together or continuing your membership.