Meet and Greet

Service Description

Feeling stuck? Unmotivated and unsure of the next step? Need clarity on the road ahead? Wish there was someone who could support you and hold you accountable? Coaching focuses on setting attainable goals and executing realistic action steps. This isn't therapy. We provide consistent 3rd party accountability and support to help get you untangled and help get you moving. During this 25 minute discovery call, we will get to know each other and discuss the areas of your life you would like to develop through coaching. Clients often wish to focus on aspects of life such as overall health (physical health, movement, diet, sleep), mindfulness, or career/academic pursuits. If you have a goal in mind, coaching can help get you there.