This 6 month tracker is designed to be a place for you to be able to document the frequency of your (or your loved one’s) urinary tract infections (UTIs), identify behaviors that may put you at risk for UTIs, track UTI symptoms, and record your UTI treatment. With all of this information in one place, it will help you be the best advocate for yourself while you are at your doctors appointments. This will also hopefully serve as a tool to help minimize the overprescribing of antibiotics. 
 
About the Author: Kaitlyn Rafuse, MSN, FNP-BC (she/her) is a Board Certified Family Nurse Practitioner specializing in infectious disease, obesity management, clinical research, and IV hydration. While working at VCU's Level 1 Trauma Center in the Surgical Trauma ICU, she completed her Master of Science in Nursing from Virginia Commonwealth University (VCU) in the Family Nurse Practitioner program. She earned board certification through the American Nurses Credentialing Center (ANCC). Kaitlyn has worked in the infectious disease subspecialty since October of 2023 and recognizes how valuable a tool like this can be to her patients who struggle with recurrent UTIs. Kaitlyn is a provider who cares deeply about empowering people through resources and education to take control of their health. She is passionate about helping patients develop routines and meaningful lifestyle changes that will help improve quality of life, including improving mental health and chronic medical conditions.
 
Reminder: You should always consult a healthcare professional about your UTI symptoms and antibiotic use. This tracker contains helpful resources, but is not intended as a substitute for medical advice. Always follow the guidance of your healthcare team before making changes to your routine.